Welcome to The Sharks Tri Club Home Page
We are a family based club that caters for all ages from 7 through to 76, and for all distances from junior tri's through to Ironman distance.
We are based in The Redlands - south east Qld.
Our training bases are Pt Halloran (cnr Pt Halloran Rd and Orana Esplanade (Saturday mornings).
Wellington Point and Sel Outridge Oval in Redland Bay - just down from the Redland Bay Hotel (Wednesday evenings)
We are based in The Redlands - south east Qld.
Our training bases are Pt Halloran (cnr Pt Halloran Rd and Orana Esplanade (Saturday mornings).
Wellington Point and Sel Outridge Oval in Redland Bay - just down from the Redland Bay Hotel (Wednesday evenings)
Ironman - World Championships 2011
Congratulations to the Sharks very own Karen Short.
Karen competed in this years Hawaii Ironman - World Championship and finished 16th in her age group in a fantastic time of 12:57 hrs.
Karen qualified for a spot in Hawaii by competing in IM New Zealand, where she placed first in her age group.
Well done Karen - we are very proud of you.
Karen competed in this years Hawaii Ironman - World Championship and finished 16th in her age group in a fantastic time of 12:57 hrs.
Karen qualified for a spot in Hawaii by competing in IM New Zealand, where she placed first in her age group.
Well done Karen - we are very proud of you.
Training Times
Monday - PM - 5.30pm - 6.30pm: Run: Redland Bay (Cnr Torquay St and Talburpin Esplanade) - Stew Webb 0422 915 680
Tuesday - Ride - 4.45am - 5.30am: (speed session) meet Freedom Servo cnr Pt Halloran Rd and Colburn Ave Vic. Pt. - Rich Cahill 0408 971 939
Wednesday - AM- 4.30am - 6.00am: Ride (Intervals) Meet @ Tanja's Cafe 372-374 Main Rd Wellington Point - Adam Sleigh 0408 698 492
- PM - 5.30pm to 6.30pm - Run session - Sel Outridge Oval Redland Bay (just down from the Redland Bay Hotel) - Cost $5 to cover hire of lights, this sessions caters for all ages and abilities, as it is held on the oval no one gets left behind - Rich Cahill (0408 971 939), Darren Toms (0433 382 900), Stew Webb (0422 915 680), Sarah Webb (0417 272 180)
Thursday - Ride - 4.45am to 5.30am - Ride meet at Mobil Servo Victoria Point to Cleveland Point and return - Rich Cahill 0408 971 939
- Run - 5.00am to 6.00am - Run (Tempo) meet @ Tanja's Cafe 372-374 Main Rd Wellington Point - Adam Sleigh 0408 698 492
Friday - AM - 5.00am to 6.30am - Swim & Spin Cleveland Pool - Darren Toms (0433 382 900), Rich Cahill 0408 971 939 (Bring togs, bikes and windtrainers)
- PM - 5.30pm to 6.30pm - Run Sel Outridge Oval Redland Bay (just down from the Redland Bay Hotel) Darren Toms 0433 382 900
Saturday - Brick - 7.00am - 9am - Brick session at Pt Halloran (cnr Pt Halloran Rd and Orana Esplanade). This is a ride run session catering for both kids and adults. As well as bike gear bring run gear for the bike to run transition training. (Darren Toms 0433 382 900)
- Ride - 5.30am to 8.30am (approx.) - ride and coffee. Meet corner of German Church Rd and Cleveland Redland Bay Rd. Anthony Spittle 0419 474 741
Sunday - AM - 5.30am to 10.00am (approx) - Ride and coffee. Meet Pt Halloran - cnr Pt Halloran Rd and Orana Esplanade (Rich Cahill, Darren Toms)
- PM - 3.00pm - 4.30pm: Run (Endurance) Meet @ Tanja's Cafe 372-374 Main Rd Wellington Point - Adam Sleigh 0408 698 492
Note times and sessions will change during the year, if you intend joining a session please contact the session leader to confirm session is on.
Tuesday - Ride - 4.45am - 5.30am: (speed session) meet Freedom Servo cnr Pt Halloran Rd and Colburn Ave Vic. Pt. - Rich Cahill 0408 971 939
Wednesday - AM- 4.30am - 6.00am: Ride (Intervals) Meet @ Tanja's Cafe 372-374 Main Rd Wellington Point - Adam Sleigh 0408 698 492
- PM - 5.30pm to 6.30pm - Run session - Sel Outridge Oval Redland Bay (just down from the Redland Bay Hotel) - Cost $5 to cover hire of lights, this sessions caters for all ages and abilities, as it is held on the oval no one gets left behind - Rich Cahill (0408 971 939), Darren Toms (0433 382 900), Stew Webb (0422 915 680), Sarah Webb (0417 272 180)
Thursday - Ride - 4.45am to 5.30am - Ride meet at Mobil Servo Victoria Point to Cleveland Point and return - Rich Cahill 0408 971 939
- Run - 5.00am to 6.00am - Run (Tempo) meet @ Tanja's Cafe 372-374 Main Rd Wellington Point - Adam Sleigh 0408 698 492
Friday - AM - 5.00am to 6.30am - Swim & Spin Cleveland Pool - Darren Toms (0433 382 900), Rich Cahill 0408 971 939 (Bring togs, bikes and windtrainers)
- PM - 5.30pm to 6.30pm - Run Sel Outridge Oval Redland Bay (just down from the Redland Bay Hotel) Darren Toms 0433 382 900
Saturday - Brick - 7.00am - 9am - Brick session at Pt Halloran (cnr Pt Halloran Rd and Orana Esplanade). This is a ride run session catering for both kids and adults. As well as bike gear bring run gear for the bike to run transition training. (Darren Toms 0433 382 900)
- Ride - 5.30am to 8.30am (approx.) - ride and coffee. Meet corner of German Church Rd and Cleveland Redland Bay Rd. Anthony Spittle 0419 474 741
Sunday - AM - 5.30am to 10.00am (approx) - Ride and coffee. Meet Pt Halloran - cnr Pt Halloran Rd and Orana Esplanade (Rich Cahill, Darren Toms)
- PM - 3.00pm - 4.30pm: Run (Endurance) Meet @ Tanja's Cafe 372-374 Main Rd Wellington Point - Adam Sleigh 0408 698 492
Note times and sessions will change during the year, if you intend joining a session please contact the session leader to confirm session is on.